Thomas Rafter 44:44 row
8,521m
Meters
44:44.0
Time
2:37.4
Pace
452
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
February 20, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.0 | 8,521m | 2:37.4 | 90 | 608 | 23 |
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 25 |
| 20:00.0 | 1,894m | 2:38.3 | 88 | 603 | 23 |
| 30:00.0 | 1,877m | 2:39.8 | 86 | 595 | 23 |
| 40:00.0 | 1,883m | 2:39.3 | 87 | 597 | 22 |
| 44:44.0 | 914m | 2:35.3 | 93 | 621 | 23 |