Thomas Rafter 6556m row
6,556m
Meters
33:45.1
Time
2:34.4
Pace
351
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
February 23, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.1 | 6,556m | 2:34.4 | 95 | 626 | 21 |
| 7:14.7 | 1,400m | 2:35.2 | 94 | 621 | 22 |
| 7:08.7 | 2,800m | 2:33.1 | 98 | 635 | 21 |
| 7:15.4 | 4,200m | 2:35.5 | 93 | 620 | 20 |
| 7:11.6 | 5,600m | 2:34.1 | 96 | 628 | 22 |
| 4:54.8 | 6,556m | 2:34.1 | 95 | 628 | 22 |