Thomas Rafter 40:36 row
8,057m
Meters
40:36.5
Time
2:31.2
Pace
436
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
February 24, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.5 | 8,057m | 2:31.2 | 101 | 648 | 20 |
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 20 |
| 20:00.0 | 1,999m | 2:30.0 | 104 | 656 | 21 |
| 30:00.0 | 1,993m | 2:30.5 | 103 | 653 | 21 |
| 40:00.0 | 1,989m | 2:30.8 | 102 | 651 | 21 |
| 40:36.5 | 111m | 2:44.4 | 79 | 571 | 19 |