Thomas Rafter 11:33 row
2,268
Meters
11:33.6
Time
2:32.9
Pace
121
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
February 27, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.6 | 2,268 | 2:32.9 | 98 | 628 | 121 | 19 |
| 5:37.8 | 1,100 | 2:33.5 | 97 | 628 | 59 | 19 |
| 11:11.8 | 1,100 | 2:31.8 | 100 | 635 | 59 | 20 |
| 11:33.6 | 68 | 2:40.2 | 85 | 495 | 3 | 17 |