Thomas Rafter 32:09 row
6,170m
Meters
32:09.2
Time
2:36.3
Pace
326
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
February 28, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.2 | 6,170m | 2:36.3 | 92 | 615 | 18 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 18 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 32:09.2 | 408m | 2:38.3 | 88 | 603 | 17 |