Thomas Rafter 11:32 row
2,241m
Meters
11:32.7
Time
2:34.5
Pace
119
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
February 28, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.7 | 2,241m | 2:34.5 | 95 | 626 | 18 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 18 |
| 11:32.7 | 303m | 2:32.9 | 98 | 636 | 18 |