Thomas Rafter 43:21 row
8,072m
Meters
43:21.7
Time
2:41.1
Pace
423
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
March 02, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.7 | 8,072m | 2:41.1 | 84 | 587 | 18 |
| 10:00.0 | 1,890m | 2:38.7 | 88 | 601 | 18 |
| 20:00.0 | 1,881m | 2:39.4 | 86 | 596 | 18 |
| 30:00.0 | 1,850m | 2:42.1 | 82 | 582 | 19 |
| 40:00.0 | 1,842m | 2:42.8 | 81 | 578 | 19 |
| 43:21.7 | 608m | 2:45.8 | 77 | 563 | 19 |