Thomas Rafter 1703m row
1,703
Meters
8:54.2
Time
2:36.8
Pace
89
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 16 |
March 06, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.2 | 1,703 | 2:36.8 | 91 | 599 | 89 | 16 |
| 2:06.2 | 400 | 2:37.7 | 89 | 599 | 21 | 17 |
| 2:04.5 | 800 | 2:35.6 | 93 | 607 | 21 | 16 |
| 2:05.6 | 1,200 | 2:37.0 | 90 | 601 | 21 | 17 |
| 2:05.5 | 1,600 | 2:36.8 | 91 | 602 | 21 | 17 |
| 0:32.4 | 1,703 | 2:37.2 | 90 | 555 | 5 | 17 |