Thomas Rafter 1703m row
1,703m
Meters
8:54.2
Time
2:36.8
Pace
89
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
March 06, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.2 | 1,703m | 2:36.8 | 91 | 612 | 16 |
| 2:06.2 | 400m | 2:37.7 | 89 | 606 | 17 |
| 2:04.5 | 800m | 2:35.6 | 93 | 619 | 16 |
| 2:05.6 | 1,200m | 2:37.0 | 90 | 611 | 17 |
| 2:05.5 | 1,600m | 2:36.8 | 91 | 612 | 17 |
| 0:32.4 | 1,703m | 2:37.2 | 90 | 609 | 17 |