Thomas Rafter 1331m row
1,331m
Meters
6:56.2
Time
2:36.3
Pace
70
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 16 |
March 07, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:56.2 | 1,331m | 2:36.3 | 92 | 615 | 16 |
1:35.2 | 300m | 2:38.6 | 88 | 601 | 16 |
1:33.2 | 600m | 2:35.3 | 93 | 621 | 17 |
1:33.4 | 900m | 2:35.6 | 93 | 619 | 16 |
1:33.6 | 1,200m | 2:36.0 | 92 | 617 | 17 |
0:40.7 | 1,331m | 2:35.3 | 93 | 621 | 18 |