Thomas Rafter 1331m row
1,331
Meters
6:56.2
Time
2:36.3
Pace
70
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 16 |
March 07, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.2 | 1,331 | 2:36.3 | 92 | 605 | 70 | 16 |
| 1:35.2 | 300 | 2:38.6 | 88 | 567 | 15 | 16 |
| 1:33.2 | 600 | 2:35.3 | 93 | 618 | 16 | 17 |
| 1:33.4 | 900 | 2:35.6 | 93 | 616 | 16 | 16 |
| 1:33.6 | 1,200 | 2:36.0 | 92 | 615 | 16 | 17 |
| 0:40.7 | 1,331 | 2:35.3 | 93 | 619 | 7 | 18 |