Thomas Rafter 1355m row
1,355m
Meters
6:58.3
Time
2:34.3
Pace
71
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
March 07, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.3 | 1,355m | 2:34.3 | 95 | 627 | 16 |
| 1:34.9 | 300m | 2:38.1 | 88 | 604 | 16 |
| 1:32.4 | 600m | 2:34.0 | 96 | 629 | 17 |
| 1:31.5 | 900m | 2:32.5 | 99 | 639 | 16 |
| 1:31.9 | 1,200m | 2:33.1 | 97 | 635 | 17 |
| 0:47.4 | 1,355m | 2:32.9 | 98 | 636 | 18 |