Thomas Rafter 11:43 row
2,297m
Meters
11:43.1
Time
2:33.0
Pace
123
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
March 21, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.1 | 2,297m | 2:33.0 | 98 | 636 | 16 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 16 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 16 |
| 11:43.1 | 341m | 2:31.1 | 101 | 648 | 16 |