Thomas Rafter 19:18 row
3,711m
Meters
19:18.2
Time
2:36.0
Pace
196
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
April 08, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.2 | 3,711m | 2:36.0 | 92 | 616 | 17 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 18 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 17 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 19:18.2 | 831m | 2:35.3 | 93 | 621 | 19 |