Thomas Rafter 3:17 SkiErg
537m
Meters
3:17.0
Time
3:03.4
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
April 19, 2021 11:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.0 | 537m | 3:03.4 | 57 | 495 | 26 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 28 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 26 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 26 |
| 3:17.0 | 50m | 2:50.0 | 71 | 545 | 28 |