Thomas Rafter v33:01/2:25r...2 SkiErg
5,926m
Meters
36:19.0
Time
3:03.8
Pace
298
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:50.0 |
| Overall Distance | 5,959m |
| Overall Time | 41:09.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
April 29, 2021 11:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.0 | 5,926m | 3:03.8 | 56 | 493 | 28 | |
| 33:01.0 | 5,388m | 3:03.8 | 56 | 493 | 28 | |
| r: 2:25 | 14m | |||||
| 3:18.0 | 537m | 3:04.3 | 56 | 492 | 30 | |
| r: 2:25 | 19m | |||||
| r33m |