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Thomas Rafter v1:37/1:15r...25 row

12,553

Meters

1:03:38.3

Time

2:32.0

Pace

667

Calories

Rest Distance453
Rest Time43:15.0
Overall Distance13,006
Overall Time1:46:53.3
Average Watts99
Calories Per Hour628
Stroke Rate18

May 04, 2021 11:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:03:38.3 12,553 2:32.0 99 628 18
1:37.0 289 2:47.8 74 519 21
r: 1:15 13
2:32.5 514 2:28.3 107 660 19
r: 1:45 14
2:39.0 504 2:37.7 89 588 18
r: 1:45 21
2:29.0 514 2:24.9 115 676 19
r: 1:45 20
2:39.0 504 2:37.7 89 588 19
r: 1:45 11
2:30.7 514 2:26.5 111 668 18
r: 1:45 25
2:39.0 508 2:36.4 91 611 18
r: 1:45 13
2:31.1 514 2:26.9 110 667 18
r: 1:45 21
2:39.0 505 2:37.4 90 588 18
r: 1:45 17
2:31.4 514 2:27.2 110 665 19
r: 1:45 21
2:39.0 505 2:37.4 90 588 18
r: 1:45 18
2:30.7 514 2:26.5 111 668 18
r: 1:45 18
2:39.0 509 2:36.1 92 611 18
r: 1:45 14
2:31.8 514 2:27.6 109 664 19
r: 1:45 20
2:39.0 505 2:37.4 90 588 19
r: 1:45 11
2:30.3 514 2:26.2 112 670 19
r: 1:45 25
2:39.0 504 2:37.7 89 588 19
r: 1:45 17
2:31.0 514 2:26.8 110 667 19
r: 1:45 23
2:39.0 503 2:38.0 89 588 19
r: 1:45 11
2:31.9 514 2:27.7 108 663 20
r: 1:45 34
2:39.0 505 2:37.4 90 588 19
r: 1:45 13
2:30.8 514 2:26.6 111 668 20
r: 1:45 21
2:39.0 505 2:37.4 90 588 19
r: 1:45 12
2:32.2 514 2:28.0 108 662 19
r: 1:45 30
2:39.0 540 2:27.2 110 656 19
r: 1:45 10
r453