Thomas Rafter 12:17 SkiErg
2,090
Meters
12:17.0
Time
2:56.3
Pace
104
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
May 07, 2021 10:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:17.0 | 2,090 | 2:56.3 | 64 | 519 | 104 | 30 |
| 3:00.0 | 506 | 2:57.8 | 62 | 514 | 25 | 30 |
| 6:00.0 | 510 | 2:56.4 | 64 | 519 | 25 | 29 |
| 9:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 30 |
| 12:00.0 | 514 | 2:55.0 | 65 | 524 | 26 | 31 |
| 12:17.0 | 50 | 2:50.0 | 71 | 545 | 2 | 32 |