Thomas Rafter 752m row
752
Meters
3:42.6
Time
2:28.0
Pace
40
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
May 10, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.6 | 752 | 2:28.0 | 108 | 671 | 19 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 20 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 19 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 19 |
| 0:44.2 | 752 | 2:25.3 | 114 | 691 | 20 |