Thomas Rafter 5517m SkiErg
5,517m
Meters
32:42.9
Time
2:57.8
Pace
278
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 32 |
May 15, 2021 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.9 | 5,517m | 2:57.8 | 62 | 513 | 32 |
| 7:10.9 | 1,200m | 2:59.5 | 60 | 508 | 31 |
| 7:10.1 | 2,400m | 2:59.2 | 61 | 509 | 32 |
| 7:04.3 | 3,600m | 2:56.7 | 63 | 517 | 34 |
| 7:04.9 | 4,800m | 2:57.0 | 63 | 517 | 34 |
| 4:12.7 | 5,517m | 2:56.2 | 64 | 520 | 34 |