Thomas Rafter 5:15 row
1,020m
Meters
5:15.2
Time
2:34.5
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
May 20, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 1,020m | 2:34.5 | 95 | 626 | 26 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 5:15.2 | 51m | 2:29.0 | 106 | 663 | 24 |