Thomas Rafter 7:29 row
1,512m
Meters
7:29.5
Time
2:28.6
Pace
83
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
May 20, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.5 | 1,512m | 2:28.6 | 107 | 666 | 22 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 7:29.5 | 509m | 2:26.8 | 111 | 680 | 22 |