Thomas Rafter 44:15 row
8,516m
Meters
44:15.9
Time
2:35.9
Pace
454
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
May 24, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.9 | 8,516m | 2:35.9 | 92 | 617 | 22 |
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 21 |
| 20:00.0 | 1,900m | 2:37.8 | 89 | 606 | 21 |
| 30:00.0 | 1,925m | 2:35.8 | 92 | 618 | 23 |
| 40:00.0 | 1,952m | 2:33.6 | 96 | 631 | 24 |
| 44:15.9 | 828m | 2:34.5 | 95 | 626 | 23 |