Thomas Rafter 21:05 SkiErg
3,522
Meters
21:05.8
Time
2:59.6
Pace
176
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 34 |
May 27, 2021 09:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.8 | 3,522 | 2:59.6 | 60 | 507 | 176 | 34 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 34 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 34 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 35 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 36 |
| 21:05.8 | 182 | 3:00.7 | 59 | 503 | 9 | 34 |