Thomas Rafter 30:27 SkiErg
5,110
Meters
30:27.3
Time
2:58.7
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 36 |
May 29, 2021 10:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.3 | 5,110 | 2:58.7 | 61 | 500 | 254 | 36 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 35 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 36 |
| 15:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 37 |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 38 |
| 25:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 38 |
| 30:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 38 |
| 30:27.3 | 78 | 2:55.0 | 65 | 395 | 3 | 35 |