Thomas Rafter 514m row
514
Meters
2:28.0
Time
2:23.9
Pace
28
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
June 05, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.0 | 514 | 2:23.9 | 117 | 681 | 28 | 26 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 26 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 27 |
| 0:32.7 | 514 | 2:23.4 | 119 | 660 | 6 | 26 |