Thomas Rafter 514m row
514m
Meters
2:28.0
Time
2:23.9
Pace
28
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
June 05, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.0 | 514m | 2:23.9 | 117 | 703 | 26 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 26 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 27 |
| 0:32.7 | 514m | 2:23.4 | 119 | 708 | 26 |