Thomas Rafter 24:06 SkiErg
4,035m
Meters
24:06.8
Time
2:59.2
Pace
202
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 35 |
June 10, 2021 09:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.8 | 4,035m | 2:59.2 | 61 | 509 | 35 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 35 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 35 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 35 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 37 |
| 24:06.8 | 693m | 2:58.0 | 62 | 513 | 36 |