Thomas Rafter 35:06 row
7,034m
Meters
35:06.3
Time
2:29.7
Pace
384
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
June 13, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.3 | 7,034m | 2:29.7 | 104 | 658 | 21 |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 22 |
| 20:00.0 | 1,994m | 2:30.4 | 103 | 653 | 22 |
| 30:00.0 | 2,041m | 2:26.9 | 110 | 679 | 24 |
| 35:06.3 | 1,047m | 2:26.2 | 112 | 684 | 13 |