Thomas Rafter 11:00 row
2,136
Meters
11:00.2
Time
2:34.5
Pace
113
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
June 15, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.2 | 2,136 | 2:34.5 | 95 | 626 | 113 | 23 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 23 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 23 |
| 11:00.2 | 194 | 2:35.1 | 94 | 622 | 10 | 23 |