Thomas Rafter 16:04 row
3,124m
Meters
16:04.2
Time
2:34.3
Pace
166
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
June 15, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.2 | 3,124m | 2:34.3 | 95 | 627 | 24 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 16:04.2 | 214m | 2:30.0 | 104 | 656 | 22 |