Thomas Rafter 2017m SkiErg

2,017m

Meters

11:53.6

Time

2:56.8

Pace

100

Calories

Average Watts63
Calories Per Hour517
Stroke Rate36

June 16, 2021 09:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
11:53.6 2,017m 2:56.8 63 517 36
3:00.5 500m 3:00.5 60 504 35
2:56.6 1,000m 2:56.6 64 518 36
2:56.8 1,500m 2:56.8 63 517 36
2:53.9 2,000m 2:53.9 67 529 38
0:05.8 2,017m 2:50.5 71 542 31