Thomas Rafter 40:00 SkiErg
6,544m
Meters
40:00.6
Time
3:03.4
Pace
328
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 35 |
June 18, 2021 11:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.6 | 6,544m | 3:03.4 | 57 | 495 | 35 |
| 10:00.0 | 1,642m | 3:02.7 | 57 | 497 | 34 |
| 20:00.0 | 1,628m | 3:04.2 | 56 | 492 | 36 |
| 30:00.0 | 1,631m | 3:03.9 | 56 | 493 | 36 |
| 40:00.0 | 1,642m | 3:02.7 | 57 | 497 | 37 |
| 40:00.6 | 1m | 5:00.0 | 13 | 344 |