Thomas Rafter 31:30 row
6,124m
Meters
31:30.4
Time
2:34.3
Pace
327
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
June 21, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.4 | 6,124m | 2:34.3 | 95 | 627 | 25 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 31:30.4 | 299m | 2:31.1 | 101 | 648 | 25 |