Thomas Rafter 10:06 row
2,026m
Meters
10:06.2
Time
2:29.6
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
June 21, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,026m | 2:29.6 | 105 | 659 | 25 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 10:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |