Thomas Rafter 19:57 SkiErg
3,315m
Meters
19:57.4
Time
3:00.6
Pace
167
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 34 |
June 26, 2021 11:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 3,315m | 3:00.6 | 59 | 504 | 34 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 32 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 35 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 36 |
| 19:57.4 | 838m | 2:57.4 | 63 | 515 | 35 |