Thomas Rafter 527m SkiErg
527m
Meters
3:12.3
Time
3:02.4
Pace
26
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 34 |
June 26, 2021 11:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.3 | 527m | 3:02.4 | 58 | 498 | 34 |
| 1:15.5 | 200m | 3:08.7 | 52 | 479 | 33 |
| 1:12.3 | 400m | 3:00.7 | 59 | 503 | 35 |
| 0:44.6 | 527m | 2:55.5 | 65 | 522 | 35 |