Thomas Rafter 46:18 SkiErg
7,620
Meters
46:18.4
Time
3:02.3
Pace
382
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 36 |
June 28, 2021 09:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.4 | 7,620 | 3:02.3 | 58 | 498 | 36 |
| 10:00.0 | 1,620 | 3:05.1 | 55 | 489 | 33 |
| 20:00.0 | 1,633 | 3:03.7 | 56 | 494 | 35 |
| 30:00.0 | 1,641 | 3:02.8 | 57 | 497 | 37 |
| 40:00.0 | 1,654 | 3:01.3 | 59 | 501 | 38 |
| 46:18.4 | 1,072 | 2:56.4 | 64 | 519 | 39 |