Thomas Rafter 514m row
514m
Meters
2:32.1
Time
2:27.9
Pace
27
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
June 29, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.1 | 514m | 2:27.9 | 108 | 671 | 26 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 27 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 26 |
| 0:33.9 | 514m | 2:28.6 | 106 | 666 | 27 |