Thomas Rafter 45:33 SkiErg
7,524m
Meters
45:33.7
Time
3:01.6
Pace
378
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 35 |
June 30, 2021 09:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.7 | 7,524m | 3:01.6 | 58 | 500 | 35 |
| 10:00.0 | 1,633m | 3:03.7 | 56 | 494 | 34 |
| 20:00.0 | 1,653m | 3:01.4 | 59 | 501 | 35 |
| 30:00.0 | 1,652m | 3:01.5 | 58 | 501 | 36 |
| 40:00.0 | 1,658m | 3:00.9 | 59 | 503 | 36 |
| 45:33.7 | 929m | 2:59.6 | 60 | 507 | 34 |