Thomas Rafter v6:16/2:25r...1 row
1,270m
Meters
6:16.0
Time
2:28.0
Pace
70
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 2:25.0 |
| Overall Distance | 1,276m |
| Overall Time | 8:41.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
July 01, 2021 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.0 | 1,270m | 2:28.0 | 108 | 671 | 25 | |
| 6:16.0 | 1,270m | 2:28.0 | 108 | 671 | 25 | |
| r: 2:25 | 6m | |||||
| r6m |