Thomas Rafter 5:14 row
1,052m
Meters
5:14.0
Time
2:29.2
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
July 01, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,052m | 2:29.2 | 105 | 662 | 27 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 27 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 27 |
| 5:14.0 | 251m | 2:27.4 | 109 | 676 | 28 |