Thomas Rafter 352m row
352
Meters
1:43.6
Time
2:27.1
Pace
17
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
July 01, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.6 | 352 | 2:27.1 | 110 | 590 | 17 | 26 |
| 0:29.5 | 100 | 2:27.5 | 109 | 610 | 5 | 26 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 27 |
| 0:29.6 | 300 | 2:28.0 | 108 | 608 | 5 | 26 |
| 0:15.1 | 352 | 2:25.1 | 114 | 476 | 2 | 28 |