Thomas Rafter 352m row
352m
Meters
1:43.6
Time
2:27.1
Pace
17
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
July 01, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.6 | 352m | 2:27.1 | 110 | 677 | 26 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 26 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 27 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 26 |
| 0:15.1 | 352m | 2:25.1 | 114 | 693 | 28 |