Thomas Rafter 53:11 row
10,078m
Meters
53:11.8
Time
2:38.3
Pace
531
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
July 06, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:11.8 | 10,078m | 2:38.3 | 88 | 603 | 25 |
| 10:00.0 | 1,885m | 2:39.1 | 87 | 598 | 25 |
| 20:00.0 | 1,894m | 2:38.3 | 88 | 603 | 25 |
| 30:00.0 | 1,892m | 2:38.5 | 88 | 602 | 25 |
| 40:00.0 | 1,892m | 2:38.5 | 88 | 602 | 25 |
| 50:00.0 | 1,899m | 2:37.9 | 89 | 605 | 25 |
| 53:11.8 | 615m | 2:35.9 | 92 | 617 | 25 |