Thomas Rafter 45:51 SkiErg
7,519
Meters
45:51.0
Time
3:02.9
Pace
377
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 35 |
July 08, 2021 12:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:51.0 | 7,519 | 3:02.9 | 57 | 493 | 377 | 35 |
| 10:00.0 | 1,641 | 3:02.8 | 57 | 492 | 82 | 34 |
| 20:00.0 | 1,653 | 3:01.4 | 59 | 498 | 83 | 36 |
| 30:00.0 | 1,633 | 3:03.7 | 56 | 492 | 82 | 36 |
| 40:00.0 | 1,638 | 3:03.1 | 57 | 492 | 82 | 36 |
| 45:51.0 | 955 | 3:03.7 | 56 | 492 | 48 | 35 |