Thomas Rafter 363m row
363m
Meters
1:46.6
Time
2:26.8
Pace
18
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
July 09, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.6 | 363m | 2:26.8 | 111 | 680 | 27 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 27 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 29 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 26 |
| 0:18.4 | 363m | 2:26.0 | 112 | 686 | 26 |