Thomas Rafter 32:29 SkiErg
5,321
Meters
32:29.7
Time
3:03.2
Pace
265
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 35 |
July 10, 2021 10:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:29.7 | 5,321 | 3:03.2 | 57 | 489 | 265 | 35 |
| 5:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 34 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 34 |
| 15:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 35 |
| 20:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 36 |
| 25:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 37 |
| 30:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 37 |
| 32:29.7 | 409 | 3:03.0 | 57 | 480 | 20 | 36 |