Thomas Rafter 23:09 SkiErg
3,821m
Meters
23:09.2
Time
3:01.7
Pace
191
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 36 |
July 10, 2021 11:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.2 | 3,821m | 3:01.7 | 58 | 500 | 36 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 34 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 36 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 37 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 38 |
| 23:09.2 | 547m | 2:52.9 | 68 | 532 | 37 |