Thomas Rafter 26:28 row
5,232m
Meters
26:28.5
Time
2:31.8
Pace
282
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
July 14, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.5 | 5,232m | 2:31.8 | 100 | 644 | 27 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 26:28.5 | 289m | 2:33.1 | 98 | 635 | 27 |