Thomas Rafter 6:22 row
1,268m
Meters
6:22.4
Time
2:30.7
Pace
69
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
July 14, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.4 | 1,268m | 2:30.7 | 102 | 651 | 26 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 6:22.4 | 275m | 2:29.8 | 104 | 658 | 26 |