Thomas Rafter 42:34 SkiErg

7,031

Meters

42:34.3

Time

3:01.6

Pace

353

Calories

Average Watts58
Calories Per Hour497
Stroke Rate36

July 16, 2021 12:04:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:34.3 7,031 3:01.6 58 497 353 36
10:00.0 1,637 3:03.2 57 492 82 34
20:00.0 1,651 3:01.7 58 498 83 36
30:00.0 1,667 2:59.9 60 504 84 37
40:00.0 1,652 3:01.5 58 498 83 37
42:34.3 424 3:01.9 58 489 21 37