Thomas Rafter 21:40 SkiErg
3,619m
Meters
21:40.6
Time
2:59.6
Pace
180
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 37 |
July 18, 2021 10:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.6 | 3,619m | 2:59.6 | 60 | 507 | 37 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 34 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 37 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 38 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 39 |
| 21:40.6 | 287m | 2:55.2 | 65 | 523 | 38 |