Thomas Rafter 8:35 row
1,704m
Meters
8:35.6
Time
2:31.2
Pace
92
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 26 |
July 19, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:35.6 | 1,704m | 2:31.2 | 101 | 647 | 26 |
5:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
8:35.6 | 721m | 2:29.5 | 105 | 660 | 26 |